A new Tai Chi class is starting at Kingsclere Village Club next month. Tai Chi for health, is being run by Newbury based fitness teacher, Paula Chandler. Paula runs successful yoga and pilates classes across Hampshire and Berkshire.
The beginners class is suitable for people with arthritis, MS, mild strokes, fibromyalgia and similar conditions, as well as anyone who wants to improve their balance, posture, co-ordination and strength.
The six week course starts on Tuesday August 6th from 2pm – 2.45pm and costs £42. For further information and booking please contact Paula on 07825 664296 or via email at firstname.lastname@example.org