Is Losing Weight and Toning Up on Your Christmas list?

Let Progression Fitness Studio help you achieve a new you in the New Year!

As a smaller, friendly gym, Progression Fitness Studio on Walworth Business Park, aims to offer a more personal service. The experienced staff are ready to offer advice, listen to your goals and work with you to compile personal fitness plans that are regularly updated.

If weight loss is your goal Progression offers tailored options to their clients. The 3 month fully supportive programme includes weekly personal training, gym membership and nutritional guidance with weekly weigh ins. Alternatively, the 6 week Diet Club has a weekly group exercise class and includes gym membership, weekly private weigh in and nutritional support.

Your weight loss journey with progression will be helped along with recipes, advice on how to plan effectively, ideas for healthy snacks and meal planners, making it easier for you to adopt healthy habits that are interesting and sustainable.

If losing weight is your New Years resolution, then give Progession a call or drop in for a chat and they can work out what works for you!

Polly has almost 20 years in the media industry. As Editor of Andover and Villages, she strives to bring the latest and greatest news with a minutes notice. Polly can be contacted via or alternatively called at